The Last Seven Weeks
A lot has happened since my last post. I finally decided that Bikram Yoga was not for me and quit going to the Funky Door Yoga in the beginning of August. I've been trying to find something to substitute and I've been going to the gym and doing my best to get up early and do the elliptical machine for 20 minutes, three times a week. I've also taken a Zumba class which is a challenge since I'm really not that coordinated. I've had some bike rides sprinkled here and there and in a month from now, AIDS/ LifeCycle 11 training season will have begun.In terms of weight loss, I've been really diligent in tracking what I have been consuming. Even if I don't know the points values or better yet not want to know the points values, I write it down. So far, I've lost 2 of the 4 lbs I have set myself for my goal this month.
I am participating in a Weight Watchers challenge that I saw on the message boards. Each week, there is a weekly challenge and a weekend challenge. Usually the weekend challenge includes getting in activity points. It's easy for me to rack them up since I'm pretty active. It's just hard to find things to do. I signed up for boot camp which will happen next month for eight weeks. Let's see what happens with that.
I had a good talk with my friend Liza recently. It seems like when I talk to her, all the things that I have been thinking but too scared to vocalize come out. I not only give Liza insight but I give myself some insight and sometimes clarity on certain situations.
So overall, I have to say things are good in the hood.
posted by Edna @ 12:57 AM
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